HSD Nutrition

Beet Lesson Plan

Written by Larissa Skjonsberg | Mar 29, 2018 5:00:00 AM

Fun Facts About Beets

    • Beet juice is widely used as a “natural” dye to give pink or red coloration to processed foods.
    • The color of beet roots can range from dark purple to bright red, yellow, and white. When cut transversely, the roots show light and dark rings, sometimes alternating.
    • The Chioggia beet is red and white-striped and nicknamed the “candy cane” beet.
    • Beets have the highest sugar content of any vegetable.
    • Small beets (about a half-inch in diameter) are good for eating raw. Medium and large-sized beets are best for cooking. Very large beets (more than three inches in diameter) may be too woody for eating.

What's Included in the Beet Lesson Plan

    • History
    • Tips & recipes
    • Nutritional information
    • Presenter outline & talking points
    • Sticker template
    • PowerPoint presentation
    • Student handouts
 

Can't get enough fruits and veggies? Every month we feature a new fruit or veggie. Get fun facts, recipes, and more!